Category Archives: Posture

Osteopathy and Kinesio® Taping

Kinesio® Taping Osteopathy has a number of principles on which it is based –one of which is that The Body Possesses Self-Regulatory and Self-Healing Mechanisms ie. the body has built-in healing mechanisms. The Kinesio® method is also based on that … Continue reading

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Chris the Yoga Teacher

  Chris has recently completed six months of intensive training and graduated as a Yoga Teacher. Yay! She completed her training in June 2013 and plans to use her new skills to help develop exercise classes targeting specific groups …. watch … Continue reading

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Did you know that Osteopathy can help with headaches?

Headaches come in many forms and there are many causes. They can be due to the presence of an illness or condition such as high blood pressure, a side effect of medication, or trauma to the head or neck. Tension … Continue reading

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